welcome to balance psychotherapy

I offer a variety of therapy services to help you feel better.

What has brought you here?

Are you down, anxious, stressed, stuck, overwhelmed, having problems in your relationship with others?

Have a look around my website to see if what I offer could help you and please get in touch if you have any questions or queries.


Simply put – we all have a right to treat ourselves well and look after our mental health. We have the power to do so but not always the knowledge or understanding in how to work out the puzzle that is us sometimes.  My aim is to help you achieve this.

I am based in Braintree and have moved my practice from Suffolk very recently.